January 21, 2022
Alma: The Soul – Anti-Drug Awareness Seminar by St. George College, Aruvithura
The Anti-Drug Awareness Seminar, titled “Alma: The Soul,” was organized by St. George College, Aruvithura, to educate and inspire students about the dangers of substance abuse and the importance of mental well-being. The seminar was graced by the presence of Mrs. Remya Elizabeth Kurian, an expert psychologist and founder of Healthy Minds Palai, who brought her wealth of experience to engage with the vibrant and enthusiastic students of the B.Com department.
Role of Healthy Minds
Under the guidance of Mrs. Kurian, the seminar focused on raising awareness about the impact of drugs on mental and physical health. Through her expertise, Mrs. Kurian emphasized practical strategies for self-care, coping mechanisms, and building resilience. Her work through Healthy Minds Palai, a center for child, adolescent, and family guidance, played a pivotal role in shaping the seminar’s impactful approach, highlighting her commitment to promoting a drug-free society.
Inspiring Interaction with Students
The interactive sessions allowed students to express their thoughts, ask questions, and actively participate in discussions. The energy and curiosity displayed by the students created a positive environment for learning and reflection. The seminar also encouraged them to embrace life with clarity, purpose, and a commitment to mental wellness.
A Step Towards a Healthier Future
As a member of the Juvenile Justice Board in Kottayam and an advocate for mental health, Mrs. Kurian inspired students to become change-makers in their communities. The seminar was a step forward in the mission of Healthy Minds to build a healthier, drug-free future for the youth. The event concluded with a shared commitment to making informed choices and creating a supportive network for mental and emotional well-being.